Don’t know what reformer Pilates is? It’s one of the best total body workouts you can do and it’s all done on our specially designed FIT FIRE machines. From the quality of our trainers, down to our state of the art FIT FIRE machines, each and every time you step into our pilates studio you will be transformed both mentally and physically.
Professionally certified pilates trainers in Tallahassee take you through 45 minutes of some of the best energy filled, high intensity, low impact workouts you can do. Classes for beginners up to expert level are available to keep you motivated and challenged each and every class.
Great people, incredible workouts, and a passion to help others achieve their fitness goals is what make the FIT 850 community a place for everyone to come. We have all levels of Reformer pilates classes to meet individual needs. See you soon!
While FIT 850 classes are suitable for beginners, we highly recommend taking an introductory or foundations class first. This will ensure you learn the proper form and get the most out of the FIT Method workout.
The safety and well-being of our members is our top priority. If you have any injuries, medical conditions, or are pregnant, we strongly advise you to consult your doctor before participating in any FIT 850 classes. Our instructors can modify exercises to accommodate individual needs, but you should ultimately rely on your doctor’s guidance.
FIT 850 Pilates classes are designed to challenge you through spring-based resistance training. While the workouts are intense, you can adjust the resistance to match your fitness level. Expect to feel sore, in a good way, for a few days after your first several classes as your body adapts to the new movements.
For best results, we recommend attending FIT 850 classes 3-4 times per week. This frequency allows your muscles adequate time to recover between sessions. If you’re new to our classes, start with 1-2 sessions per week and gradually increase as your body adjusts.
Depending on your fitness goals, we recommend one of the memberships that allows for your minimum workout times per week. If you commit to 12 or 6 month memberships, the costs are significantly reduced. Talk with a FIT TEAM member about the membership that is right for you.
Download the FIT 850 android and apple app and manage all class scheduling and purchases. Make sure text messaging and email is opted in your customer profile so you can receive notifications about upcoming classes and waitlist status. Bring grip socks or purchase a pair at the Studio. Bring a water bottle and towel and get ready to transform in the best you!
You can visit the location page to find our Reformer Pilates studio near you. Currently, we have studios in College Town and Mid Town.
To manage all your studio activities including: scheduling classes, purchasing credits and memberships, reviewing your account details
